Nikki Wolf

About Us

Established in 2002 with a reputation built on providing the highest standard of individual care with dedicated, experienced therapists; complemented with lifestyle advice and unique natural products to create the ultimate holistic pampering experience in our urban retreat.

Inner Sanctuary Spa (formally R3 Holistic Therapies) can be found at its new home at 112 High St in the Northern Quarter...Step into our oasis of tranquility ? Just relax, take a deep breath, close your eyes? Let us transport your mind, body and soul on a journey to indulge the senses and improve your total wellbeing. Choose from their comprehensive range of holistic therapies, packages, natural beauty and luxurious spa treatments; or tailor a bespoke program to suit you or your group... helping you to feel healthier and naturally look more radiant. A few of treatments include ... Various Massages, Colonic Hydrotherapy, Seaweed Scrubs, Baths & Wraps, and Holistic Beauty Treatments. The Sanctuary?s labyrinth leads to many rejuvenation rooms? whether you share the chill out time with a loved one in our ?pamper pairs? and double bath room or take much deserved ?me time!? Take time out to relax together in our spa facilities with the Herbal Steam room, Colour therapy Hydro-pool & Far-infrared Detox (Sauna) Hot box or make yourself at home in our chill-out lounge.

La Stones Hot Stones Massage, Wraps, Polishes, Facials, Reflexology, Reiki, Thai Massage, Aromatherapy and Indian Head Massage

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Customer service / helpline

2002